leavethestars's Journal, 17 February 2012

Today is the day! I just KNOW it! I am going to start losing weight. The past few days did not go so well for me. I am now giving up processed foods and most carbs! Let's see if that works. Oh yea, and no drinks except tea and water!!

114.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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482 kcal

Fat: 20.17g | Prot: 35.89g | Carb: 37.92g.   Lunch: sesame oil, tofu, beef, beef stock, vermicelli. more...

1466 kcal

Activities & Exercise: Sleeping - 10 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Standing - 1 hour. more...