Weigh In record (no journal entry) for 17 February 2012
|
169.8 lb
Lost so far: 11.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
883 kcal
|
Fat: 26.96g | Prot: 31.27g | Carb: 132.62g.
Breakfast: banana, Almond Breeze Unsweetened Vanilla Milk, puffed wheat, Coffee, Non-dairy Creamer. Lunch: fried rice, spray dressing, lettuce, bell pepper. Snacks/Other: light n fit peach. more...
|
losing 0.6 lb a week
|
|
Other Related Links
Members
|
momofangelina's weight history
|