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25% fat
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116.0 lb
Lost so far: 6.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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107 kcal
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Fat: 0.44g | Prot: 1.57g | Carb: 27.04g.
Breakfast: Bananas, Coffee. more...
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losing 1.8 lb a week
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