Weigh In record (no journal entry) for 17 February 2012
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277.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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817 kcal
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Fat: 14.11g | Prot: 91.25g | Carb: 99.17g.
Breakfast: medifast blend, medifast oatmeal. Lunch: medifast chai, medifast bar. Dinner: bell pepper, brocolli cooked, chicken breast. Snacks/Other: medifast blend. more...
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losing 17.5 lb a week
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Dzewski's weight history
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