Weigh In record (no journal entry) for 12 April 2017
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126.5 lb
Lost so far: 1.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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880 kcal
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Fat: 29.53g | Prot: 27.90g | Carb: 145.39g.
Breakfast: Chinese Banana, Nabob Skinny Latte. Lunch: Vegetable Soup (Canned, Condensed), Almonds, Wheat Crackers, Almond Butter. Dinner: Cantaloupe (Muskmelon). Snacks/Other: Chewing Gum (Sugarless), Cashew Nuts, House Salad. more...
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gaining 9.3 lb a week
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