Weigh In record (no journal entry) for 03 March 2010
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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1426 kcal
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Fat: 55.86g | Prot: 68.07g | Carb: 174.66g.
Breakfast: oscar meyer light, 7-11 french vanilla, Coffee, laughing cow light cheese, orowheat english muffin. Lunch: Persian Bread, hummus, black olives. Dinner: stuffed cabbage, mountain high. Snacks/Other: smuckers seedless, smart balance, persian bread, sugar, tea. more...
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1865 kcal
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Activities & Exercise:
Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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