Weigh In record (no journal entry) for 03 March 2010
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271.7 lb
Lost so far: 12.7 lb.
Still to go: 134.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2010:
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1847 kcal
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Fat: 32.71g | Prot: 73.82g | Carb: 337.40g.
Breakfast: splenda, non dairy creamer, coffee, mountain dew, morrel canadian bacon, sargento reduced fat provolone cheese, thomas whole wheat english muffin. Lunch: creamy rigatoni with broccoli. Dinner: grape juice, green beans, smart ones macaroni, ravioli florentine. Snacks/Other: skinny cow truffle bar, gala apple, clementine, fiber plus antioxidanct chocolatey peanut butter. more...
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gaining 4.6 lb a week
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