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Here goes
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290.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2017:
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1090 kcal
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Fat: 44.61g | Prot: 83.74g | Carb: 113.55g.
Breakfast: Prego Merlot Marinara Sauce, Kraft Fat Free Shredded Mozzarella Cheese, Hormel Turkey Pepperoni, Thomas' Light English Muffin. Dinner: Cooked Carrots, Acorn Winter Squash, Classico Creamy Alfredo Pasta Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Canned Salmon. Snacks/Other: Honey Roasted Walnuts, Macadamia Nuts, Barbara's Bakery Puffins Original Cereal. more...
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steady weight
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