Weigh In record (no journal entry) for 11 April 2017
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185.8 lb
Lost so far: 20.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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307 kcal
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Fat: 14.42g | Prot: 10.55g | Carb: 41.11g.
Breakfast: Kirkland Signature Whole Fancy Cashews, Navels Oranges. more...
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gaining 5.6 lb a week
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orlandy's weight history
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