Weigh In record (no journal entry) for 11 April 2017
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148.4 lb
Lost so far: 1.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1378 kcal
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Fat: 79.95g | Prot: 86.19g | Carb: 88.65g.
Breakfast: Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: BodyLab Liquid Gold, McDonald's Chocolate Chip Cookie, Clementines, Coastal Valley Farms Organic Spring Mix, Bonefish Grill Crab Cake. Dinner: Strawberries, Isagenix IsaPro Vanilla, Valbest Chicken Breast, Cooked Green String Beans (from Fresh). Snacks/Other: Watermelon, Choceur Coffee & Cream, Isagenix Ionix Supreme. more...
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gaining 11.2 lb a week
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