moligney's Journal, 16 February 2012

219.8 lb Lost so far: 30.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 42.47g | Prot: 60.99g | Carb: 116.79g.   Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: 6" Meatball Marinara. Dinner: milk, butter beans, pork chops. more...

3371 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...