Weigh In record (no journal entry) for 11 April 2017
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108.2 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2017:
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1281 kcal
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Fat: 40.58g | Prot: 62.41g | Carb: 166.81g.
Breakfast: Poires, Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: La Fermière Yaourt aux Marrons, Krisprolls Petits Pains Suédois Complets, Pamplemousse (Rose et Rouge), Nos Régions Ont du Talent Chaource, Auchan Poireaux en Rondelles, Carrefour Mon Pain de Mie Moelleux aux Céréales et Graines, Findus Dos de Cabillaud. Dinner: Krisprolls Petits Pains Suédois Complets, Yoplait Yopa! Fruits Rouges, Graines de Sésame Entières Séchées, Poires, Herta Jambon le Bon Paris (30g), Laitue Roquette. more...
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1557 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bike Machine (Cycling) - 1 hour. more...
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losing 7.7 lb a week
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