Weigh In record (no journal entry) for 16 February 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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946 kcal
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Fat: 48.25g | Prot: 49.58g | Carb: 74.00g.
Lunch: Water, Mighty Caesar, Dressing or Dip, Roasted Broiled or Baked Chicken Thigh. Dinner: Water, Gourmet Maple Bbq Sauce, Peaches & Cream Corn(Frozen), Sidekicks - Three Cheese, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Mighty Caesar, Dressing or Dip, Bacon Bits (Ready Crisp), Chicken Strips (Breaded). more...
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