Schatzer's Journal, 16 February 2012

Tim's
233.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 February 2012:
1695 kcal Fat: 46.74g | Prot: 67.39g | Carb: 247.27g.   Lunch: Banana Pudding, White Dinner Rolls, Hush Puppies, Roasted Broiled or Baked Chicken Breast, White Rice (Medium-Grain, Cooked), Fried Okra, Corn, Lemonade Flavored Drink with Sugar (made From Powdered Mix). Dinner: 6" Cold Cut Combo. Snacks/Other: Celery . more...
3429 kcal Activities & Exercise: Standing - 2 hours, Driving - 6 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 7 hours. more...

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