notimelikethepresent's Journal, 16 February 2012

208.6 lb Lost so far: 10.4 lb.    Still to go: 33.6 lb.    Diet followed 100%.

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1594 kcal

Fat: 108.30g | Prot: 111.01g | Carb: 29.13g.   Breakfast: water, string cheese, atkins coconut bar. Lunch: water, salsa, sour cream, chicken salad. Dinner: onions, green olives, kroger heavy whipping cream, vegetable broth, squash, cheddar cheese, ranch salad dressing, ribs, chicken salad. Snacks/Other: water, sugar free jello. more...

3199 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...