Podroozhka's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
148.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2015:
574 kcal Fat: 30.06g | Prot: 17.01g | Carb: 62.13g.   Breakfast: Bottled Water Unsweetened, Peanut Butter, Trader Joe's Just Almond Meal, Sunfood Organic Goji Berries. Lunch: Pace Chunky Medium Salsa, Trader Joe's Organic Tortilla Longboard Chips, 365 Pineapple Chunks. more...

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