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gnc reading
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391.0 lb
Lost so far: 0 lb.
Still to go: 191.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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2548 kcal
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Fat: 112.52g | Prot: 96.72g | Carb: 290.24g.
Breakfast: Instant Breakfast, Fit 'n Fruitful Berry Blend (Sixteen), Creamy Peanut Butter, Skim or Nonfat Milk (Calcium Fortified), Lowfat Fruit Variety Yogurt. Lunch: Cheddar Cheese, Sliced Ham (Extra Lean), Soft Sub Roll. Dinner: Ketchup, Jelly (All Flavors), Margarine, Maple Flavored Syrup, Green Tea, Turkey Bacon Strips, English Muffin with Margarine, Hearty Wheat Pancakes, Eggs. Snacks/Other: GoLean Peanut Butter & Chocolate Bar, Mini Brownie Bites, Club & Cheddar Sandwich Crackers. more...
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gaining 3.0 lb a week
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