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FultsMom
Journal
16 Feb 12
FultsMom's Journal, 16 February 2012
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Weigh In record (no journal entry) for 16 February 2012
176.8 lb
Lost so far:
0.4 lb
.
Still to go:
46.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
1721 kcal
Fat: 89.94g | Prot: 82.15g | Carb: 147.06g.
Breakfast:
Pork Sausage Patty, Bacon, buttermilk pancakes.
Lunch:
Chicken Noodle Soup.
Dinner:
Bone Out Wings - Buffalo Burnin' Hot Wings, 14" Large Meat Lover's Stuffed Crust Pizza.
more...
2236 kcal
Activities & Exercise:
Desk Work - 3 hours, Swimming (slow) - 37 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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