Filmmom's Journal, 16 February 2012

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Weigh In record (no journal entry) for 16 February 2012

230.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:

2938 kcal

Fat: 126.04g | Prot: 93.12g | Carb: 357.72g. Breakfast: maple syrup, silver dollar pancakes, orange juice. Lunch: Bottomless Tostada Chips with Salsa, chicken sandwich chilis, water, chicken enchilada soup . more...

2695 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 17.5 lb a week

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Filmmom's Journal, 16 February 2012

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