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It's been a tough few weeks. Work has finally settled down, and I have tried my best to keep on track. Sleep has been an issue, but that is slowly coming together as well. A little bit at a time is how this is working. I'll make it - I know it.
Coming soon - added exercise.
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311.4 lb
Lost so far: 3.8 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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