Weigh In record (no journal entry) for 10 April 2017
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190.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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167 kcal
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Fat: 9.75g | Prot: 2.50g | Carb: 20.25g.
Breakfast: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Green Giant Hass Avocado, Great Value Frozen Whole Strawberries, Great Value Frozen Whole Blueberries. more...
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losing 1.0 lb a week
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