Weigh In record (no journal entry) for 16 February 2012
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155.4 lb
Lost so far: 9.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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875 kcal
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Fat: 42.34g | Prot: 40.55g | Carb: 75.97g.
Breakfast: Fat Free Original Liquid Coffee Creamer, Whole Wheat Bread, Sugar, Fried Egg, Bacon. Dinner: Bacon, Caesar Salad Dressing, Turkey Breast Meat, Whole Wheat Tortilla. more...
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gaining 0.1 lb a week
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