Weigh In record (no journal entry) for 03 March 2010
|
174.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2010:
|
1325 kcal
|
Fat: 32.50g | Prot: 73.00g | Carb: 181.50g.
Breakfast: Just Bunches, Light & Fit Yogurt - Vanilla. Lunch: Grilled Chicken Breast Strips, Natural Crumbled Feta Cheese, Craisins, original flavor. Dinner: Olivio Premium Spread, Reduced Fat Crumbled Feta Cheese, Boneless Chicken Breast Fillets, Whole Grain Roasted Garlic & Olive Oil Wheat Couscous, Light Creamy French Onion Wedge. Snacks/Other: Glazed Chocolate Cake Munchkin, Sunshine Cheez-It 100 Calorie Right Bites, Banana. more...
|
|
2296 kcal
|
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misskeri119's weight history
|