JeanetteX's Journal, 16 February 2012

weigher nt leveled
202.8 lb Lost so far: 14.7 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:
648 kcal Fat: 2.64g | Prot: 25.77g | Carb: 129.61g.   Breakfast: Nutritional Shake Mix - Chocolate. Lunch: Sushi. more...
2923 kcal Activities & Exercise: pc0x - 1 hour, Sitting - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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