Weigh In record (no journal entry) for 16 February 2012
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199.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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300 kcal
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Fat: 12.43g | Prot: 23.63g | Carb: 27.53g.
Breakfast: Egg Beaters - Original, Part Skim Mozzarella Cheese, 100 Calorie Original English Muffin, Egg. more...
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losing 5.6 lb a week
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