Weigh In record (no journal entry) for 03 March 2010
|
153.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2010:
|
188 kcal
|
Fat: 4.01g | Prot: 28.01g | Carb: 8.50g.
Lunch: Vegetarian Refried Beans, Fried Chicken Breast No Coating (Skin Not Eaten). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diannes21's weight history
|