Weigh In record (no journal entry) for 10 April 2017
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214.3 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2017:
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2583 kcal
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Fat: 88.23g | Prot: 111.34g | Carb: 341.14g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Lacta Bis Xtra, Brócolis, Frimesa Medalhão de Peito de Frango, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Sadia Pizza de Calabresa. more...
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3740 kcal
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Activities & Exercise:
Resting - 4 hours, Watching TV/Computer - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Studying - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Showering - 30 minutes, Driving - 1 hour. more...
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losing 0.2 lb a week
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Habner Camargo's weight history
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