moomba85's Journal, 10 April 2017

174.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 78.66g | Prot: 96.70g | Carb: 106.20g.   Lunch: Kraft Blue Cheese Crumbles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ken's Steak House Lite Raspberry Walnut Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Burrito with Beef (No Beans), Taco Bell Steak DoubleDilla. more...

2668 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...