Weigh In record (no journal entry) for 10 April 2017
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108.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2017:
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739 kcal
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Fat: 23.43g | Prot: 59.80g | Carb: 78.37g.
Breakfast: Paleo breakfast crackers, Nutiva Organic Chia Seed, Fage Total 0% Greek Yogurt (Container), Strawberries. Lunch: Strawberries, Clementines, Fage Total 0% Greek Yogurt, Rosemont Farms Sugar Snap Peas. Dinner: Trader Joe's Raw Milk Cheddar Cheese, Chicken Breast, Carrots, Cooked Broccoli (from Fresh), Olive Oil, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Eating Right Peeled Baby-cut Carrots, Thai Kitchen Light Coconut Milk, Milkadamia Unsweetened Macadamia Milk. more...
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losing 2.0 lb a week
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