Jennifer417's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012

170.2 lb Lost so far: 7.6 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:

670 kcal

Fat: 33.45g | Prot: 28.51g | Carb: 67.84g. Lunch: Tiramisu, Fruit Cup, Potato Chips (Salted), Deli Ham & Turkey Wrap Sandwich Kit. more...

2245 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Jennifer417's weight history