Weigh In record (no journal entry) for 10 April 2017
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 April 2017:
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2351 kcal
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Fat: 76.94g | Prot: 79.26g | Carb: 230.63g.
Breakfast: Southwest Airlines Honey Roasted Peanuts, Cream Cheese, Panera Bread Asiago Cheese Bagel, Coca-Cola Diet Coke (Can). Lunch: Potbelly Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms), Southwest Airlines Honey Roasted Peanuts, Popchips Barbeque Potato Chips (Bag). Dinner: Subway Chocolate Chip Cookie, Sangria, Frozen Margarita, Tortilla Corn Chips (Unsalted), Salsa, Nachos with Beef and Cheese. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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