sunnykate's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 April 2017:
2351 kcal Fat: 76.94g | Prot: 79.26g | Carb: 230.63g.   Breakfast: Southwest Airlines Honey Roasted Peanuts, Cream Cheese, Panera Bread Asiago Cheese Bagel, Coca-Cola Diet Coke (Can). Lunch: Potbelly Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms), Southwest Airlines Honey Roasted Peanuts, Popchips Barbeque Potato Chips (Bag). Dinner: Subway Chocolate Chip Cookie, Sangria, Frozen Margarita, Tortilla Corn Chips (Unsalted), Salsa, Nachos with Beef and Cheese. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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