Weigh In record (no journal entry) for 10 April 2017
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139.1 lb
Lost so far: 4.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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742 kcal
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Fat: 22.95g | Prot: 48.77g | Carb: 86.20g.
Lunch: Daddy Sucre et Stevia, Le Petit Basque Yaourt Velouté au Lait de Brebis, Neuhauser Pain aux 5 Céréales, Haricots Verts, Oeuf, Monoprix Beurre Doux. Dinner: Sauce de Soja, Ail, Échalotes, Casino Coulis de Tomate, Carottes, Carrefour Bio Lentilles Corail, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Jus de Tomate, Galette de Riz. more...
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losing 6.2 lb a week
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