Weigh In record (no journal entry) for 10 April 2017
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95.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1015 kcal
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Fat: 30.31g | Prot: 45.99g | Carb: 134.55g.
Lunch: Witte Boterham. Dinner: Witte Rijst, Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken of Geroosterde Zalm. Snacks/Other: Witte Boterham, Nutella Choco, LU Mikado, M&M's Peanut, Leonidas Praline. more...
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gaining 1.5 lb a week
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