LovetopraiseHim's Journal, 16 February 2012

167.0 lb Lost so far: 0.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 51.31g | Prot: 125.38g | Carb: 61.98g.   Breakfast: Cream (Half & Half), Activia Light Yogurt, Low Fat Cheddar Cheese, Canadian Style Seasoned Uncured Bacon, Egg Omelet or Scrambled Egg. Dinner: Honey Butter, Flame Grilled Chicken Breast, Skinless, Bagel Thins - Plain. Snacks/Other: Petite Shortbread Cookie. more...

2501 kcal

Activities & Exercise: Exercise machine (fast) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...