susanh57's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
155.6 lb Lost so far: 2.6 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2012:
985 kcal Fat: 43.43g | Prot: 31.84g | Carb: 128.94g.   Breakfast: sugar free marmalade, rice crackers, loose tea. Lunch: Doritos chips, carrots, egg. Dinner: italian dressing, lettuce, grated cheese, zucchini. Snacks/Other: peanuts, gluten free lemon cookies. more...
2016 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

   Support   


Other Related Links

Members



susanh57's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.