susanh57's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
155.1 lb Lost so far: 3.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
600 kcal Fat: 25.68g | Prot: 8.49g | Carb: 86.27g.   Breakfast: orange marmalade, rice crackers, tea. Lunch: Doritos chips, cheese sandwhich. Snacks/Other: fruit juice. more...
losing 0.5 lb a week

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