Weigh In record (no journal entry) for 15 February 2012
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154.3 lb
Lost so far: 4.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1072 kcal
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Fat: 40.71g | Prot: 25.94g | Carb: 158.41g.
Breakfast: appricot jam, rice crackers, tea. Lunch: cake, quiche. Dinner: ice cream, oatmeal. Snacks/Other: honey, toast. more...
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losing 2.7 lb a week
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susanh57's weight history
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