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halpug
Journal
16 Feb 12
halpug's Journal, 16 February 2012
halpug's Profile
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Weigh In record (no journal entry) for 16 February 2012
182.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
1867 kcal
Fat: 65.01g | Prot: 51.48g | Carb: 270.67g.
Breakfast:
Instant Oatmeal - Regular.
Lunch:
Tap Water, Fresco Burrito Supreme - Steak.
Dinner:
Litehouse Mild Jalepeno Ranch Dressing, Lettuce Salad with Assorted Vegetables, Hawaiian Original Crust Pizza (Family).
Snacks/Other:
Water, C Monster Strawberry C Vitamin C Fruit Blend Smoothie, Hint of Pepper Jack Tortilla Chips, Water (Bottled), Fruit Smoothie (made with Fruit or Fruit Juice only).
more...
2187 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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