Weigh In record (no journal entry) for 16 February 2012
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165.8 lb
Lost so far: 3.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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3801 kcal
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Fat: 149.46g | Prot: 114.12g | Carb: 413.36g.
Breakfast: milk, Poppy Seed Bagel. Lunch: oreo fudge cream, whipped cream cheese. Dinner: pulled pork sandwich, bud light, mcdouble, mcdonalds small fries. more...
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losing 7.0 lb a week
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keninva's weight history
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