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dreamgirl48
Journal
16 Feb 12
dreamgirl48's Journal, 16 February 2012
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Weigh In record (no journal entry) for 16 February 2012
171.2 lb
Lost so far:
31.8 lb
.
Still to go:
36.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 February 2012:
1453 kcal
Fat: 72.70g | Prot: 75.09g | Carb: 83.02g.
Breakfast:
cheese, turkey sausage, egg white, mini moo.
Lunch:
chick fil a spicy, chick fil a chargrilled.
Dinner:
cracker barrel sliced, wendy's chili.
Snacks/Other:
fried pickles, guinness.
more...
1892 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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