dreamgirl48's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
171.2 lb Lost so far: 31.8 lb.    Still to go: 36.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 February 2012:
1453 kcal Fat: 72.70g | Prot: 75.09g | Carb: 83.02g.   Breakfast: cheese, turkey sausage, egg white, mini moo. Lunch: chick fil a spicy, chick fil a chargrilled. Dinner: cracker barrel sliced, wendy's chili. Snacks/Other: fried pickles, guinness. more...
1892 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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