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Back on track!
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255.2 lb
Lost so far: 44.8 lb.
Still to go: 75.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2012:
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380 kcal
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Fat: 7.92g | Prot: 48.70g | Carb: 30.18g.
Breakfast: Texas Red Grapefruit. Lunch: Grilled Chicken Breast Strips, Cucumber (with Peel). Dinner: Lean Ground Beef, Organic Tomato Paste, Sweet Onions, Tomatoes. more...
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losing 9.8 lb a week
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