Weigh In record (no journal entry) for 06 February 2012
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154.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2012:
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1142 kcal
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Fat: 34.43g | Prot: 107.19g | Carb: 106.93g.
Breakfast: cheese stick, strawberries, egg whites. Lunch: miracle whip, whip cream, bread, banana, tuna. Dinner: sweet potato, Broccoli, Purdue Tender & Tasty Boneless Chicken Breasts. Snacks/Other: apple, Natural Creamy Peanut Butter, Hearty Light Multi-Grain English Muffins, cottage cheese. more...
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6137 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 21 hours and 30 minutes. more...
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