Weigh In record (no journal entry) for 16 February 2012
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280.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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837 kcal
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Fat: 15.11g | Prot: 93.25g | Carb: 97.17g.
Breakfast: medifast cap, medifast oatmeal. Lunch: medifast peach, medifast bar, medifast soup. Dinner: bell pepper, brocolli cooked, chicken breast. more...
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gaining 1.6 lb a week
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Dzewski's weight history
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