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Pigged out at friends wedding yesterday. I think I had more alcohol last night than I have in the last 4 months. @_@ Was good, only had a small serving of potatoes, larger serving of green beans and omg apple bbq chicken. AMAZING. Still, between Weds and Sunday only gained 1 lb so that's a yay.
Starting yoga with boyfriend today.
Feeling almost over being sick, now I can get back to losing weight.
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262.2 lb
Lost so far: 15.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2017:
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1112 kcal
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Fat: 60.57g | Prot: 82.22g | Carb: 58.79g.
Breakfast: C&H Cane Sugar Cube, Kroger Vitamin D Whole Milk, Coffee, Newman's Own Mango Salsa (Medium), Scrambled Egg (Whole, Cooked). Dinner: Swanson 100% Natural Beef Broth, Hard-Boiled Egg, Ranchers Reserve Beef Flank Steak. Snacks/Other: Kroger Texas Red Grapefruit, Whole Milk. more...
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3834 kcal
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Activities & Exercise:
Desk Work - 3 hours, Watching TV/Computer - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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