Weigh In record (no journal entry) for 09 April 2017
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1254 kcal
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Fat: 66.74g | Prot: 61.63g | Carb: 96.98g.
Breakfast: Happy Farms Deli Sliced Gouda Cheese, Butter, Sea Salt, Black Pepper, Egg. Dinner: Chinese Fried Rice, Egg Drop Soup. Snacks/Other: Lucerne Cheese Sticks - Colby Jack, Cafe Escapes Chai Tea. more...
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steady weight
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narendranarine's weight history
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