moomba85's Journal, 09 April 2017

Weigh In record (no journal entry) for 09 April 2017
174.4 lb Lost so far: 5.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2017:
1359 kcal Fat: 48.57g | Prot: 48.56g | Carb: 178.67g.   Dinner: Olive Garden Breadsticks, Thin Crust Pizza with Meat, Monical's Pizza Individual Salad. Snacks/Other: Arthur's Green Energy Smoothies. more...
2675 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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