Weigh In record (no journal entry) for 03 March 2010
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206.6 lb
Lost so far: 21.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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172 kcal
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Fat: 8.69g | Prot: 9.57g | Carb: 15.08g.
Breakfast: Egg Omelet, Toasted Whole Wheat Bread (Commercial). more...
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losing 11.2 lb a week
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