roblain2030's Journal, 16 February 2012

196.2 lb Lost so far: 6.4 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 178.47g | Prot: 175.22g | Carb: 298.28g.   Breakfast: Instant Oatmeal - Plain, White Chocolate Mocha (Grande). Lunch: simply lemonade, buffett. Snacks/Other: All Natural French Vanilla Ice Cream, Ginger Ale, Honeycrisp Apples, Cranberries and Raisins. more...

2869 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...