Weigh In record (no journal entry) for 09 April 2017
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152.4 lb
Lost so far: 3.2 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1198 kcal
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Fat: 40.29g | Prot: 62.72g | Carb: 125.04g.
Breakfast: Blueberries, Brownberry Sandwich Thins Multi-Grain, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Fried Egg. Lunch: Detour Smart Gluten Free Oatmeal Bar - Blueberry, Lean Cuisine Comfort Chicken Marsala, Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix. Dinner: Celery, Anheuser-Busch Bud Light Beer, Lean Cuisine Culinary Collection Tortilla Crusted Fish. more...
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gaining 1.9 lb a week
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