Weigh In record (no journal entry) for 16 February 2012
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157.0 lb
Lost so far: 41.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1360 kcal
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Fat: 24.36g | Prot: 38.59g | Carb: 194.39g.
Breakfast: Nonfat Hot Chocolate (Grande). Lunch: Sugar, French Vanilla Liquid Coffee Creamer, Celery, Baby Carrots, Banana. Dinner: European Chocolate Cookie Collection, Apples, Crazy Bread, Beef Vegetable Soup (Canned, Condensed). Snacks/Other: Vodka (90 Proof). more...
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losing 0.5 lb a week
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